Britney Spears thanked her father for all his support while she was, well .. you know.. a little bit in crazy land, and she’s sending a message to him telling him that she’s a strong woman now and she can take care of herself… she said: “My dad has helped a lot. I’m learning to take better care of myself and not get stressed or down about things for nothing. I’m taking my time these days and not letting myself get under any pressure other than to just feel happy about myself and to work on my music. I want to show people I am a strong woman. I have a lot of great things ahead of me that I want to accomplish. I feel positive and much happier, things are looking good again.

“I’m learning to relax and not place so much pressure on myself. I’ve been through a lot and I’m really excited by my album. I’m very proud of it. I really enjoyed the process of putting the album together and it’s been kind of therapeutic for me. Music is such a huge part of me.”